• NOW OPEN 24/7 !

    Join Mississauga's premier fitness facility and make each day better than the one before.

    3 Day Free Trial
  • ACCELERATE YOUR RESULTS

    Our individualized and comprehensive personal training department will kick you into gear!

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  • METABOLIC TRAINING & WEIGHTLIFTING

    Learn from some of the best in the business. Beginners to competitive athletes welcome

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  • STRENGTH & CONDITIONING

    Extremely effective general fitness programs offered in a group setting

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  • World Class Facility

    State-of-the-art with an energizing atmosphere

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Your ultimate gym experience.

At Royal Windsor Fitness we guide you every step of the way with structures and standards that guarantee your fitness success, while maintaining an incredible community atmosphere that thrives off of encouragement and support. No matter what program you choose, or type of workout you do, you will be fully supported by our devoted staff to ensure you reach your health and fitness goals.

Free Fitness TRial

Signup today for a free trial membership and take your health, strength and well being to another level.

NEW AND EXCITING CLASSES

NOW AVAILABLE

Inquire Today

Olympic Weightlifting

Olympic Weightlifting

Will teach you the ‘ins and outs’ of the original fitness sport that is exploding in popularity.

Youth Programs

Youth Programs

An active classroom for young fitness enthusiasts who want to increase their general health and athleticism.

Yoga

Yoga

Yoga. The physical, mental, and spiritual practice of discipline is here! All Yoga, All the time.

BoxKick

BoxKick

Training in a group setting but require a little more competitive motivation in your workouts and learn what all the hype is about.

Weight Loss

Weight Loss

A proven system of weight loss that is effective, fun, and most importantly, safe and sustainable!

Strength + Performance

Strength + Performance

Fully coached training sessions that will teach you how to mobilize, lift, and effectively condition your body.

A Spacious and Innovative Atmosphere

A 12,000 SQ FT STATE OF THE ART FACILITY

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Contact us to start your 3 day FREE Trial. By Phone: (905) 823-5322or Online