What We Offer

Individual Personal Training Packages:

We build individualized training plans with our clients goals in mind.

With personal training sessions start as low as $60

Ask how we can get you started on your goals today!

Small Group Personal Training (3-5 people):

We work with our client groups and build plans that suit each groups needs

Sessions start as low as $20 per person in group

Let us help you get your group training started today!

The chiropractor will help clients recover from pain through supportive techniques using physical exercise and equipment. Spinal issues and injuries will be corrected using manual force and adjustment techniques. For more information, please call the gym or stop by for a visit.

Weightlifting Section

This section includes the state of the art equipment for power lifters and Olympic lifters. Unique equipment includes squat racks, turf, weight sled, heavy duty tires, ropes, multiple pull up bars and many more. Essentially a playground for serious lifters!

Traditional lifting Section

This section offers all the equipment and cardio machines needed to perform a successful workout.

This room is used for agility training, strength and conditioning. This room includes turf, weight sleds, wooden boxes (for box jumps), a unique peg wall climbing board and many more.

The yoga room has the option to be heated. The exclusive fitness classes are performed in this room.

About Us

Our goal at Royal Windsor Fitness Club is not only to help you achieve your fitness goals with our state of the art facility, but to create a community that will help and support your journey and most importantly make you feel included. Being a part of Royal Windsor Fitness Club is more than just being a member, it’s about creating a family.

We offer a variety of fitness programs and trainings targeted to all ages. Our gym welcomes anyone from a background of traditional training all the way to Olympic lifting. Of course, beginners and new comers to the lifting community are most definitely welcome.

Memberships

Basic

$46

Student

$40

24 Hour KEY FOBS $35 + tax • If canceling, bring it back you will get $15 back.

Weekly Schedule

We are open every day.

    Testimonials

    Opening Hours

    Mon

    Open
    8:00AM

    Close
    8:00PM

    Tues

    Open
    8:00AM

    Close
    8:00PM

    Wed

    Open
    8:00AM

    Close
    8:00PM

    Thurs

    Open
    8:00AM

    Close
    8:00PM

    Fri

    Open
    8:00AM

    Close
    2:00PM

    Sat - Sun

    Open
    8:00AM

    Close
    1:00PM

    Contact Us

    2380 Royal Windsor Dr, Mississauga
    ON L5J 1K6, Canada

    +1 (905) 823-5322‬